nutritional information

APRICOT JAM

NUTRITION INFORMATIONAPRICOT JAM
Servings per package:30
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy79kJ790kJ
Protein0.1g0.7g
Fat, total0g0.1g
- saturated0g0g
Carbohydrate4.3g43g
- sugars4.3g43g
Sodium0mg3mg

ARtichoke & olive tapenade

NUTRITION INFORMATIONARTICHOKE & OLIVE TAPENADE
Servings per package:9
Serving size:20g
Average Quantity per ServingAverage Quantity per 100g
Energy285kJ1430kJ
Protein0.4g1.8g
Fat, total7.1g35.7g
- saturated1g5.2g
Carbohydrate0.4g2.1g
- sugars0.2g0.8g
Sodium143mg715mg

black olive tapenade

NUTRITION INFORMATIONBLACK OLIVE TAPENADE
Servings per package:18
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy143kJ1430kJ
Protein0.2g1.9g
Fat, total3.5g35.3g
- saturated0.5g5g
Carbohydrate0.3g2.9g
- sugars0g0.4g
Sodium121mg1210mg

cumquat marmalade

NUTRITION INFORMATIONCUMQUAT MARMALADE
Servings per package:30
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy80.2kJ802kJ
Protein0g0.4g
Fat, total0g0g
- saturated0g0g
Carbohydrate4.6g46g
- sugars4.6g46g
Sodium0mg2mg

dukkah

NUTRITION INFORMATIONDUKKAH
Servings per package:10
Serving size:5g
Average Quantity per ServingAverage Quantity per 100g
Energy112kJ2240kJ
Protein1g19.2g
Fat, total2.2g43.7g
- saturated0.2g3.8g
Carbohydrate0.5g10.2g
- sugars0.3g5.9g
Sodium6mg130mg

honey

NUTRITION INFORMATIONHONEY
Servings per package:30
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy140kJ1400kJ
Protein0g0.2g
Fat, total0g0g
- saturated0g0g
Carbohydrate8.2g82.1g
- sugars8.2g82.1g
Sodium1mg14mg

indian lime pickle

NUTRITION INFORMATIONINDIAN LIME PICKLE
Servings per package:18
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy76.6kJ766kJ
Protein0.2g1.5g
Fat, total1.7g16.6g
- saturated0.2g2.5g
Carbohydrate0.2g2.5g
- sugars0.1g1.1g
Sodium326mg3260mg

lemon butter

NUTRITION INFORMATIONLEMON BUTTER
Servings per package:30
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy122kJ1220kJ
Protein0.4g4g
Fat, total1.5g15.4g
- saturated0.9g9.4g
Carbohydrate3.4g34.4g
- sugars3.4g34.4g
Sodium4mg37mg

olive chutney

NUTRITION INFORMATIONOLIVE CHUTNEY
Servings per package:19
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy115kJ1150kJ
Protein0.1g1.2g
Fat, total1g10.5g
- saturated0.1g1.3g
Carbohydrate4.2g41.8g
- sugars4g40.4g
Sodium76mg757mg

passionfruit butter

NUTRITION INFORMATIONPASSIONFRUIT BUTTER
Servings per package:30
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy164kJ1640kJ
Protein0.6g5.6g
Fat, total2g20g
- saturated1.2g12.3g
Carbohydrate4.5g45.1g
- sugars4.5g45.1g
Sodium5mg51mg

pesto genovese

NUTRITION INFORMATIONPESTO GENOVESE
Servings per package:5
Serving size:20g
Average Quantity per ServingAverage Quantity per 100g
Energy458kJ2290kJ
Protein2.1g10.7g
Fat, total11.2g55.9g
- saturated2.2g11.1g
Carbohydrate0.2g1.2g
- sugars0.1g0.5g
Sodium82mg410mg

pesto rustico

NUTRITION INFORMATIONPESTO RUSTICO
Servings per package:18
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy115kJ1150kJ
Protein0.5g4.8g
Fat, total2.4g23.8g
- saturated0.3g3g
Carbohydrate0.8g7.8g
- sugars0.7g7.4g
Sodium8mg85mg

strawberry jam

NUTRITION INFORMATIONSTRAWBERRY JAM
Servings per package:30
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy71.4kJ714kJ
Protein0.1g0.7g
Fat, total0g0.2g
- saturated0g0g
Carbohydrate3.9g39.4g
- sugars3.9g39.3g
Sodium0mg3mg

tomato chutney

NUTRITION INFORMATIONTOMATO CHUTNEY
Servings per package:9
Serving size:20g
Average Quantity per ServingAverage Quantity per 100g
Energy44.4kJ222kJ
Protein0.2g1.1g
Fat, total0.1g0.3g
- saturated0g0g
Carbohydrate2g9.9g
- sugars1.9g9.6g
Sodium42mg210mg

tomato & olive pasta sauce

NUTRITION INFORMATIONTOMATO + OLIVE PASTA SAUCE
Servings per package:9
Serving size:20g
Average Quantity per ServingAverage Quantity per 100g
Energy32kJ160kJ
Protein0.3g1.4g
Fat, total0.2g1g
- saturated0g0.1g
Carbohydrate1g5g
- sugars0.9g4.7g
Sodium66mg331mg

chef special

NUTRITION INFORMATIONCHEF SPECIAL
Servings per package:
Serving size:
Average Quantity per ServingAverage Quantity per 100g
EnergykJkJ
Proteingg
Fat, totalgg
- saturatedgg
Carbohydrategg
- sugarsgg
Sodiummgmg

quince paste

NUTRITION INFORMATIONQUINCE PASTE
Servings per package:9
Serving size:10g
Average Quantity per ServingAverage Quantity per 100g
Energy143kJ1430kJ
Protein0.1g0.6g
Fat, total0g0.2g
- saturated0g0g
Carbohydrate7.9g78.9g
- sugars7.9g78.9g
Sodium2mg23mg

olives

NUTRITION INFORMATIONOLIVES
Servings per package:8
Serving size:20g
Average Quantity per ServingAverage Quantity per 100g
Energy84kJ422kJ
Protein0.2g0.9g
Fat, total2.2g11g
- saturated0.34g1.7g
Carbohydrate0g0g
- sugars0g0g
Sodium376mg1850mg

extra virgin olive oil

NUTRITION INFORMATIONEXTRA VIRGIN OLIVE OIL
Serving size:15ml
Average Quantity per ServingAverage Quantity per 100g
Energy505kJ3367kJ
Protein0g0g
Fat, total13.6g91g
- saturated2.2g14.7g
Carbohydrate0g0g
- sugars0g0g
Sodium0mg0mg

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